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Re-examine your glasses and contact lenses Check your posture when looking at the display 10 ways to address eye fatigue caused by displays
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We recommend checking the items that catch your eye first and then going back to the start and reading through all of them. We've put together a list of 10 points about measures to address eye fatigue.
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It will also contribute to improved productivity in the office.Įye fatigue makes it hard to keep looking at the display.Eye fatigue from PC work is a social problem There are various ways to address the problems, and the effects vary from person to person, but if you try one at a time, you'll undoubtedly be able to experience a more pleasant digital life. Some of the names for the various problems associated with displays and eyes are "computer vision syndrome," "VDT (visual display terminal) syndrome" and "technostress ophthalmopathy." They're unavoidable problems when it comes to PC work in particular. If you let it go and your symptoms worsen, you could damage your mental and physical health, so be careful. If you feel fatigue in your eyes, neck or shoulders, it's important to properly address it rather than letting it go. Information technology has made our lives more convenient, but at the same time, eye fatigue caused by continuous viewing of displays has increasingly become a social problem. In addition to televisions and PCs, smartphones and tablets have quickly become popular, and displays have penetrated every aspect of our lives. In recent years, many people would probably say the time they spend looking at displays has increased. You're surrounded by displays.have you taken steps to address eye fatigue? This is a translation from Japanese of an article published by ITmedia on March 3, 2014. If you’re always surrounded by displays-PCs, smartphones and tablets-are you placing too much strain on your eyes, neck and shoulders? If this sounds like you, read this article and take steps to address it right away before your symptoms worsen.
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